More specifically, I had a QHHT session. QHHT stands for Quantum Healing Hypnosis Technique and was created by Dolores Cannon. If you haven’t heard of Dolores Cannon you can check out one (or more!) of her many books. I began with her book New Earth and the Three Waves of Volunteers. There are also many helpful videos of her, talking about the work, that you can find on YouTube.
At the time, I chose to do the session because I was feeling stuck or stagnant in my life. I’ve written about my dissatisfaction with life and the human construct in a couple posts already so I don’t need to go into the details here. These times of frustration have come and gone over the years. What I was hoping to gain from my session was a sense of why I came here and what I should be doing. I hoped that maybe it would give me a direction I could take to finally feel like I was truly living. I’ve read many accounts in Dolores Cannon’s books about people learning why they had certain illnesses, being able to heal those illness after sessions, or finding new life paths with much more purpose. That was enticing to me! At that point in my life, I was dying to find purpose and meaning, or at least to find something that created a spark in my heart.
My Session:
I didn’t know what to expect during my session, if I would go deep and not remember anything, what I should have expected my body to feel like, etc. As it turns out, I was in a very relaxed state of awareness but very much conscious. I’ve recently learned from another practitioner that each time you have a session you can go deeper and deeper. Basically, I relaxed and let the imagery come to me organically and I tried not to judge or to let my thinking mind get in the way. The longer I was in this state the easier it was to simply allow imagery to flow. The key was to go with the first thing I saw, felt or heard mentally. Once I began to judge or doubt what I was seeing in my mind the imagery would become burry or stuck.
The first thing I saw when I “came down from the cloud” (imagining being on a cloud is part of what the practitioner guides you to do) I saw barren, sand-covered landscape below me with what looked like very large camels; larger than I had ever seen before. As it turned out, when I got a closer look at them, they were the size that camels tend to be. I think perhaps my mind was still adjusting to what I was “seeing” in this state of consciousness.
What was interesting about this place was that there was a mist-like energy extending like a fog across the entire terrain. It was pink and green. I remember thinking that it was very beautiful.
There were also translucent pyramids in this place. A handful, or so, of them. To me, they looked like translucent crystals and they seemed to be energetic in nature and not physical. To enter one, you stepped right though one of the 4 triangular walls. The practitioner guided me to enter and see what was inside. When I stepped inside it was complete darkness which was odd because from the outside you could see right through them. The practitioner asked me to look closer and see if there was a light switch of some kind that I could switch on. As soon as I thought “light” the darkness was replaced by sudden brightness. I was surrounded by a stone-like chamber with stairs going down, right in front of me, and hieroglyphic-like markings and art covering the walls, floor to ceiling.
the longer I lingered within these structures of my mind, the more details would start just showing up.
I descended the stairs into a smaller chamber that was similar in design but had no markings on the walls. There was a tub-like structure built into the floor in the center of this chamber. It looked like it didn’t belong as it was a clear, crystalline structure like the outside of the pyramids (though, considering this aspect now, it seems to fit just fine!). The practitioner asked what the structure was for. He guided me to clear my thoughts and simply ask. The words, “You come here to rest,” came to my mind. I wanted to try it out and noticed that there was a line of others behind me that were waiting their turn to use this device (the longer I lingered within these structures of my mind, the more details would start just showing up.) So, I laid inside the “tub”. At first, my surroundings changed to sudden darkness and then there was a burst of neon-looking lights that were filling my sight. It was like a laser show. It reminded me of the boat ride in the original Charlie and the Chocolate Factory movie but it was completely unique to my experience. Pinks, purples and neon greens.
I had a hard time trying to figure out what this whole experience was doing or what sort of “rest” it was providing so I soon left that chamber and elevated myself out of the pyramid, onto the ground outside. As I stood outside the pyramid, I noticed that the landscape was changing around me. It was transforming into a different place. Structures on the horizon were moving toward me; rapidly becoming bigger and bigger. The practitioner helped me to transition to this new place and let it come into full view in my mind. When it did, I was standing on an empty street in a city. The buildings were incredibly large and overwhelming. I felt miniscule in their shadows. The practitioner asked me if this was earth and what time period it looked like. It definitely wasn’t earth because, to me, the buildings were very futuristic looking, though the landscape could have been on earth. There were mountains in the distance, with grassy fields in between, that I was able to see between the mammoth city structures. The sky was big and light blue just like on earth.
The practitioner asked me to look at myself and describe how I looked. I did so, gazing down at my body with my arms out at my sides. As I let the details become clear in my vision, to my surprise I saw that I wasn’t a human! I had long skinny limbs and my skin was a blueish green. I was wearing a long robe and had sandals on my feet. My head was very large and oval shaped with large almond-shaped eyes. The eyes appeared very dark at the time but I do remember my conscious brain trying to judge what I was seeing because it was so different and profound. Not wanting my conscious, “rational-thinking” brain to muddy any of the experience, I moved away from the details so my subconscious could take back control.
I remember saying, “It feels like…, why have I been away for so long?” and I began to cry.
I stood on the street just feeling what it was like to be in that new body. What struck me at this point was that, as I was experiencing the new body, I began to feel an emotion. I let the emotion in, and tried to decipher what I was feeling. It grew and grew…right in my heart! Quickly, I found myself thinking about how it wasn’t odd at all to be in that body. It felt right. I remember saying, “It feels like…, why have I been away for so long?” and I began to cry. I was so overwhelmed with this strange comfort and feeling like I was home. I was also feeling a sense of relief and joy!
The practitioner guided me to go inside and see what it looked like. It was bigger inside than it appeared to be from the outside. There was a long front desk with 3 people sitting behind it. Across from them, to my right was a huge fireplace that went from wall to wall. There were large, floor to ceiling windows on the wall opposite me, and a beautiful landscape outside. When I looked up, I saw in my mind that there were MANY floors going up in this building.
The practitioner asked, “What do you do here?”. I asked myself but an answer wasn’t coming to me. The practitioner guided me to ask someone at the desk. I did so. It was a woman who looked just like me. When I asked, she smiled in a knowing-sort of way. As if she knew I was me and not this person from the past life standing before her. She said to me, you create here and she playfully shooed me away, telling me to go create, as if she was encouraging me to go explore and find the answers I was seeking. I looked up at the MANY floors in the building and the practitioner asked me if I wanted to explore the building. I did. I began to rise up through the floors. As I did so, I began to “sense” this space I was in and realized that not only did the floors go up infinitely, they also when down infinitely. It wasn’t until I got to the floor where I create that I realized what this symbolized.
I stopped at a floor that was, again, floor to ceiling windows. As I stood and allowed the imagery to appear, a long futuristic desk appeared with a huge curved, crystalline-looking computer screen. 10 to 12 other beings who looked exactly like me appeared before the screen, sitting at the desk. I felt a sense of love and connection to them. They were my team and they hadn’t seen me in a very long time!
So much complex information that didn’t even make sense to me, just poured in all at once and I was trying to put it all into words!
Curious about what we did on this floor, I began to peer into the screen. At this point I was becoming comfortable with the process and the purpose of the screen hit me, like a download, all at once. A whole bunch of information just came through into my mind. I described it all to the practitioner; we created galaxies in that room! We create them and monitor them. We can create from this side of the screen and we can also step into the screen and into the galaxy to do the same. Each floor in this building was a different galaxy and there were infinite floors! So much complex information that didn’t even make sense to me, just poured in all at once and I was trying to put it all into words!
**I realize that this was all probably information coming in that my human, 3-dimensional brain may not have been able to truly comprehend so my brain was “packaging” it, so to speak, in a way that I could comprehend. The idea of an office building with floors for each galaxy, large, interactive computer screens, etc. The energy or consciousness that created the galaxy could have been packaged and interpreted by my mind as 12 physical beings sitting in front of this screen, myself being one of them.
As I stood before the screen, I could see the entire Milky Way galaxy, spinning before me. We created the Milky Way galaxy! All the planets and stars were lit in tiny orange lights like the glowing city lights of earth seen from space. Earth was highlighted on this large screen in a bright orange light. There were 4 or 5 other planets in the Milky Way that were lit up with this same orange light. All of them were linked with orange lines running between them. Each one (let’s call them the 5) had a direct link to the other and then the surrounding planets were linked to the nearest of the 5. It looked like a neurological system in the body. As I observed, the idea or the “knowing“, came to me that the 5 were like “the bones” of the whole physical structure of the galaxy. They held everything together somehow.
They were being watched by my group… “They”, whoever they were, were the ones who “like to confuse humans”.
Curious now, I observed earth more closely and the screen zoomed in to earth as if my thoughts could command the program. I heard the words “they like to confuse humans” and the practitioner asked me what that meant. I asked the group of beings with me what that meant and my answer came in the form of a few tiny ships surrounding the planet being highlighted in the orange color. I knew that these were beings, or a representation of beings or energies, that were not necessarily supposed to be on earth, or in the space surrounding earth. They were being watched by my group. Monitored, I suppose. “They”, whoever they were, were the ones who “like to confuse humans”. I got the feeling that there was no urgency from my group in regards to this. There was also a sense of not interfering with what we were observing and just letting it run its course. (I had another regression more recently and I went to that place again with the only intention being to know a little more about those ships. What I was given was the visual of MANY ships surrounding the earth that seem to be there at all times. As for the ones that were highlighted in my previous regression; I saw the visual of them as motherships. There were many tiny ships flying from earth into each mothership. Whoever “they” were, they were in the process of leaving.)
Afterward, the practitioner brought forth my subconscious mind. This I had a difficult time with. I my thinking brain was getting in the way. I was able to understand that I was incarnated here on earth in order to learn from this experience and send my experiences directly to my galaxy-creating team, who were also learning from my experience. That gave me a small sense of comfort, knowing that in a way, they are always with me, observing.
6 months later that message ended up finally coming full circle
The main message I got from my subconscious was that I was getting in my own way. I needed to “align the brain and the body” and then I would be ready for the next phase in life. Align the brain and the body? What the heck does that mean, I thought. I was frustrated to leave that session with just the words, “Align the brain and body” but 6 months later that message ended up finally coming full circle for me. I’ll try to include how in another post.
To conclude, now that I’ve taken you on this unbelievable (it’s fine if you don’t believe it 😊) journey, I very much enjoyed my experience and have considered doing it again! All that fascinating information gives me a sense of excitement when I remember it AND it indeed ended up being an important part of my awakening journey! Unfortunately it didn’t end up giving me any insite or inspiration in reguards to a sense of purpose in my life. That continues to be somthing I strive for and hope that some day I will find. That spark that lights my heart up!
Have you had a QHHT session? Share it in the comments!
***I am not a professional and what I am sharing should not be taken as medical advice. I am sharing my own personal experiences.

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